Attachment Style Assessment (ECR-R)

The following statements concern how you feel in romantic relationships. Rate how much you agree or disagree with each statement as it applies to your general experience in relationships.

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I'm afraid that I will lose my partner's love.

Disagree
Agree

I often worry that my partner will not want to stay with me.

Disagree
Agree

I often worry that my partner doesn't really love me.

Disagree
Agree

I worry that romantic partners won't care about me as much as I care about them.

Disagree
Agree

I often wish that my partner's feelings for me were as strong as my feelings for them.

Disagree
Agree

I worry a lot about my relationships.

Disagree
Agree

When my partner is out of sight, I worry that they might become interested in someone else.

Disagree
Agree

When I show my feelings for romantic partners, I'm afraid they will not feel the same about me.

Disagree
Agree

I rarely worry about my partner leaving me.

Disagree
Agree

My romantic partner makes me doubt myself.

Disagree
Agree

I do not often worry about being abandoned.

Disagree
Agree

I find that my partner doesn't want to get as close as I would like.

Disagree
Agree

Sometimes romantic partners change their feelings about me for no apparent reason.

Disagree
Agree

My desire to be very close sometimes scares people away.

Disagree
Agree

I'm afraid that once a romantic partner gets to know me, they won't like who I really am.

Disagree
Agree

It makes me mad that I don't get the affection and support I need from my partner.

Disagree
Agree

I worry that I won't measure up to other people.

Disagree
Agree

My partner only seems to notice me when I'm angry.

Disagree
Agree

I prefer not to show a partner how I feel deep down.

Disagree
Agree

I feel comfortable sharing my private thoughts and feelings with my partner.

Disagree
Agree

I find it difficult to allow myself to depend on romantic partners.

Disagree
Agree

I am very comfortable being close to romantic partners.

Disagree
Agree

I don't feel comfortable opening up to romantic partners.

Disagree
Agree

I prefer not to be too close to romantic partners.

Disagree
Agree

I get uncomfortable when a romantic partner wants to be very close.

Disagree
Agree

I find it relatively easy to get close to my partner.

Disagree
Agree

It's not difficult for me to get close to my partner.

Disagree
Agree

I usually discuss my problems and concerns with my partner.

Disagree
Agree

It helps to turn to my romantic partner in times of need.

Disagree
Agree

I tell my partner just about everything.

Disagree
Agree

I talk things over with my partner.

Disagree
Agree

I am nervous when partners get too close to me.

Disagree
Agree

I feel comfortable depending on romantic partners.

Disagree
Agree

I find it easy to depend on romantic partners.

Disagree
Agree

It's easy for me to be affectionate with my partner.

Disagree
Agree

My partner really understands me and my needs.

Disagree
Agree